What healthy foods have a long shelf life ?

Question

What healthy foods have a long shelf life ?

Answer 1

dunno if you'd consider this healthy but honey is said never to expire, and can be used as a substitute for sugar in many cases.

Answer 2

Pasta,tinned food,dried fruit? If you put fruit and veg in the fridge they usually stay good for up to 2wks  

Answer 3

if it's got a shelf life then it's processed.

so far to this date i've found no processed food to be healthy.

Answer 4

Ryveta, rice cakes, crisp bread, all low calorie healthy and keep for ages

Answer 5

Apples will stay a long time if you keep them in the fridge without getting bruised.

Answer 6

pantry items:

whole wheat pasta

no salt added canned veggies

low sodium soup

no sugar added canned fruit

beans, legumes

peanut butter

brown rice

potatoes

spagehtti sauce

olive oil

Refrigerator items:

lean lunch meat

hummus

onions

squash (all kinds, winter and summer)

zucchini

apples

oranges

cantelope

eggs

fresh herbs

cabbage

carrots

peppers

tortillas

cheese

ygourt

butter

cottage cheese

condiments

If you store food properly, lots of fresh, uncooked veggies and other foods can last almost two weeks. Also cooking and freezing foods prolongs shelf life. Instead of buying frozen chicken breast, I buy it fresh and freeze what I don't use. It usually tastes much better than frozen!