What helps digestion/weight loss (food/drink before bed)?

Question

what can i drink/eat at night to help digest my food before bed and increase weight loss?

Answer 1

Well, if you wanna lose weight, you shouldn't eat anything extra ESPECIALLY before bedtime. You have no activity besides breathing to burn that off.

Answer 2

Try a nice bowl of mixed fresh fruit. I'm having one now. :) Also, if you really want to speed up your digestion. Try drinking a a mug of Hot Prune Juice. In the morning hours you can drink a mug of hot water with a lemon in it. It will speed up your digestion, and metabolism.  

Answer 3

Three steps that have really helped me are dieting, exercising, and the correct weight loss supplement for losing weight. Focus on those three things and you will lose weight considerably. I exercise 30 mins a day along with taking Proactol, a natural weight loss supplement that I saved money on at theweightlossplace.com

Good luck and stay focused = )