Question:

What ingredient in soda makes you dehydrated?

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I'm wondering this because I thought it might be the caffeine, in which case, drinking Sprite wouldn't make you dehydrated, unlike Coke or Dr. Pepper.

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4 ANSWERS


  1. Sodium


  2. You're right.  It's the caffeine that is called a diuretic, which is the group name for all substances that cause dehydration.

  3. Caffeine.

  4. many things.  sugar, caffeine or even sodium if it's present.

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