What is 2-a-day practice ?

Question

im going to highschool this year and the coach of volley balll said they are gonna do 2-a-day practices. what is a 2-a-day practice? would some one explain what exactly it is?

Answer 1

Ever watch the show on MTV - Two - a - days, good show.

You practice before school and after school.

Answer 2

It is where you practice twice in the same day, usually in the morning and then again in the afternoon.

Answer 3

It just means that they will have two practices every day.