What is Vitamin B-100 ?? and what are its benefits ? where can i get it ? can every vitamin B complex own it ?

Question

What is Vitamin B-100 ?? and what are its benefits ? where can i get it ? can every vitamin B complex own it ?

Answer 1

There are different types of B-Complex supplements/Vitamins..........I use B-50 which has 50 grams each of all the B vitamins so your's must be 100 grams each of all the B vitamins..........It must be a very high potency B-Complex........

p:s The recommended daily intake of each of the B vitamins is around 1.5 - 3 mg......so take them only if you have severe vitamin B deficiency... or just take them once a week, otherwise they can do more harm than benefit your body...

I take my B-50 only twice a week ..

Answer 2

Vitamin B-100 is a mega vitamin B complex that contains mega doses of all the B vitamins.  You can get it at health stores.

If you are very run down and you need an energy boost then vitamin B-100 would probably boost your energy level.

Mega doses of vitamins are generally not recommended as there may be undesirable side effects.

Answer 3

B-100 is multiple Vitamin B.  There are many types of B.  Link below shows the types.  Vitamin B  helps boost mental and physical energy.  You can get it in liquid form or as a pill.  It depend on how you need it.  The drink form will react faster for a boost of enery.  XS energy drinks are a great source of that.  There is a Nutrilite Natural B Complex for a pill form.  You can get it at http://ARCAMEDA.COM .  Just search for vitamin b or XS.  Both of the sources or vitamin B listed have multiple types of B.