What is Vitamin E with Selenium for?

Question

What is Vitamin E with Selenium for?

Answer 1

Both are antioxidants that work together.  They are said to slow ageing, promote longevity, and improve the reproductive systems.  Both are typically found in many multivitamins, so a separate supplement is usually unnecessary unless you have been diagnosed with a deficiency.

Answer 2

Vitamin E with Selenium contains antioxidants that work codependently in the body to help destroy free radicals. Emerging research suggests that it may not be possible to obtain optimum vitamin E levels through diet alone. Both of these nutrients are often lacking in the modern diet due to food processing and high-tech farming methods. Further, mineral content of soil naturally varies in different parts of the country, making it difficult to be sure you’re getting the necessary dietary intake of vitamins and minerals.

Helps prevent cancer, and important in the functioning of the immune system.