What is a GOOD Multi-Vitamin to Take --

Question

I cannot take Equate (from Wal-Mart) it makes me tummy hurt, nauseous.

Thanks!!!

Answer 1

Are you taking this on an empty stomach or full?

Have you experienced with either to see the reaction?  Doing the other which you many have not done may be your answer.

If all fails go with Nature's Way Alive.

Answer 2

I have a customer who relies on a multivitamin called Quest Super Once a Day (or Quest Maximum Once a Day).

She says all other multivitamins haven't agreed with her body, except for those.

I take Enerex SONA multivitamins, which are pretty good, although I have a pretty strong stomach, so I'm not sure about sensitive people.

If all else fails, try a multivitamin made by whole foods (New Chapter always has pretty good natural whole food multi's)

Answer 3

None

Very few people need a multivitamin.  You will get all the vitamins you need from food.