What is a better exercise for losing weight?

Question

i have ben told many things about losing weight so please help me out please

Answer 1

Calisthenics (every day) - What they taught me in gym class so many years ago still makes me sweat the most and the quickest.  Have plenty of water nearby and do this routine, 1 minute per activity:

1.) Jog in place or in a circle

2.) Jumping jacks

3.) Jog

4.) Push ups - complete - no cheating

5.) Jog

6.) Squats

7.) Jog

8.) Sit-ups

9.) Jog

10.) Lunges

11.) Jog

12.) High-jumps (jump in place as high as you can)

13.) Jog

14.) Mountain climber (see source list)

15.) Jog

16.) Jumping jacks

17.) Jog

18.) High jog (run in place as fast as you can)

19.) Windmills

20.) Jog in place

Answer 2

closing your mouth is the best iv lost 85lbs in 8 months, no exercise at all