What is a cross sport for Cross County running?

Question

What is a cross sport for Cross County running?

Answer 1

There is no real "Cross Sport" per se. The obvious answer would be Track, but many of the events in track take a different level of conditioning. Indoor track in the winter, but there is no easy answer. Cross Country is its own beast. If you do well in Cross Country, Indoor and Outdoor track will help you keep in good general conditioning. Just stick to the longer events like the 1600m and the 3200m. Shorter distances like the 800m require a different type of running but can help with learning how to kick, work with endurance, pacing, etc.

Answer 2

My friends from high school did this:

Fall - Cross Country

Winter - Cross Country Skiing

Spring - Track

Summer - Train on their own