Question:

What is a decent mile run time for me?

by  |  earlier

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I am 24, 6-3 dude and slender. Haven't ran the mile in forever.

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  1. 6-7 minutes because i assume you are in decent shape


  2. first time 7-8 min.  maybe 6 if you ran good in high school

  3. Probably a decent time would be in between like 7 and 8 and a half minutes.

  4. Under 8 should be fine. I didnt run for a year after track season and ran a 7:50 and I am a girl

  5. a sub 4:00 time would be competitive, but for average joe, maybe under 5:00

  6. If you can run a 7.3 or 8 your doing just fine, probably more than fine.  Most people cant run 100 yards without getting winded.   Tell you what when I was in high school I could run a 4.4 sec....40.  but when it came to the mile I could do at best a 7 flat.   I agree the guy above is an idiot.

  7. The guy above me is either an idiot, or so fast he runs an under 4 but doesn't realize how much of a freaking speedy gonzalex he is..Average joe? The heck? Yeah, make that 7-8 minutes dude..Under 5, freaking idiot.

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