Question:

What is a fast, easy way to lose weight in your torso?

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I am 18 years old, 5'10, and really toned, except in my stomach.

I was wondering if anyone knew of an easy, fast, yet successful way to lose weight. Mainly my lower torso. Where you can really tell you have it because it hangs over your jeans. So I guess, my belly and hips or "love handles'

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4 ANSWERS


  1. There is a new online weight lose website at  http://www.my-linker.com/hop/WeightGone  which aims to strip the fat from your body while keeping healthy and looking good and also helps you keep the weight off permanently which is usually the problem.

    Sounds like you don't really have a problem but have a look and see what you think and I hope it helps.


  2. do twists for your love handles.. or side crunches... THEY WORK WONDERS.

    lower abs consist of a lot of floor exercises.  regular crunches, pelvic tilts...

    crunches with your legs lifted in the air.

    Try an exercise tape, they generally have a lot of focus on the abs.

    I also read a new tip recently.. to stand on one foot while doing household chores like dishes, and laundry.  When your body is off balance, it results to your core (ab muscles) to keep balance...

    Simple and effective.

  3. http://www.youtube.com/watch?v=TKCGe2Ezr...

    work out with Jack  

  4. You can try eating some easy to prepare food that can burn off the extra fat in your stomach without doing much exercise.

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