What is a good book for helping improve mental performance?

Question

What is a good book for helping improve mental performance?

Answer 1

Anything that exercises the mind would help. If you are looking for a book that explains you techniques, then I am not aware.My opinion is there are books for testng  your aptitude for competitive exams, books of riddles, crosswords, sudoku, vocabulary, all help in keeping your brain active and agile.

Answer 2

One simple book I often recommend is Ron Fry's book about memory.  Improving memory and recall is one of the steps to improve mental performance.  You can also get puzzle books that have both verbal and spatial problems that can help you to stretch and grow mentally.  Studies have shown people with alzheimers who do puzzles daily maintain cognitive skills longer than those who don't.

Answer 3

competitive fire by Michael Clarkson