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What is a good exersise for love handles?

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Home or at the gym...

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  1. If you go to the gym, you can try a cable trunk twist exercise, which helps with the torso area. If you're working out at home (with a medicine ball), you can try a seated twist. The latter exercise targets the obliques and hips, where the former targets the obliques and upper abs...

    Good Luck!


  2. crunches targeting your obliques! have you tried 8 minute abs?
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