Question:

What is a good low-fat beverage besides Diet sodas (and water)?

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I have been drinking a lot of diet coke because I can't find another low-fat beverage to have with my meals (besides water). Is there any other low fat/sugar free drinks besides the diet sodas? Thanks.

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  1. Good calorie free beverages I like to make for myself are a tall glass of water with ice and half a lemon frshly squeezed and sweetened with stevia (a no calorie all natural sweetener) or any other sugar substitute you like...perhaps sweet n' low, equal, or splenda.

    This is my version of calorie free lemonade....don't drink that minute maid junk.


  2. Sugar free kool-aid, Crystal light has a lot of them. Raspberry tea, peach tea, lemonade, pink lemonade, etc. etc. etc.

    Also you can get some powerade Option, they make tons of different flavors. Look in the gatorade isle - there are many with no cal, low cal, no sugar.

  3. the sugar free, carbonated  fruit flavored waters are good and refreshing.  my favorite is strawberry kiwi.

  4. What about Pepsi One Calorie (still probably has aspartame), Minute-Made Lemonade, or flavored water?

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