What is a good method to stop nail biting ?

Question

I have been nail bitting for 10 years since my mom took away my binky at the age of 1, At the age of 13 i can't stop biting my nails it has gotten harder and harder, bite my nails when I'm nervous and when i am bored, I tried putting stuff on my nails to make my habit stop but i got used to it. I really need someone to tell me a good method that will end this problem. If i stop biting my nails i get a cell phone up grade can someone help me.

thank you

Answer 1

put sumthin that doesnt taste nice on ur nails eg nail remover beilive me it tastes mingin

Answer 2

you can buy sally hansens nail biting polish.

you put it on and it tastes disgusting when you bite yuor nails cause of the polish [its not poisonous, its meant to be used like this]

it should stop you from bitig your nails.

or you can wear gloves when you're at home :)

Answer 3

the best way that worked for me was putting nai polish remover or curry or any other spicy thing on my finger tips.  When i go to bite them i stop because it tastes so bad.  It works great and it won't harm you.

good luckk x

:)

Answer 4

They have this clear nailpolish (doesn't have shine). It taste disqusting, so it will help you stop biting them. It's cheap too.