What is a good shoe for running 10k.?

Question

I haven't been running since 35 years, but I am in good shape through bicycle road racing. Because my knees had multiple surgeries, I stopped running, but I like to start again. Any suggestion for a shoe, which absorbes the shock to the knee.

Answer 1

Mizuno I feel are the best. Go to a specialist store and they will be able to set you up.

Check me out: http://www.sportsnutblog.com/

Answer 2

asics are the best or nike they both have great support and asics are very sturdy.

Answer 3

i agree mizou

Answer 4

I just went through the whole process of trying on and buying a pair of shoes. I ended up with Asics Gel Kanayo 14's. The people at the store told me that Asics had the best running shoe on the market. I assumed they knew what they were talking about. So far I've ran 10 miles in them and my feet and legs have felt great. I love them!

Answer 5

I've had two pairs of asic kanayo's and I have probably run over 3000-4000 miles in them. They have never given me a problem and they are really light and supportive.