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What is a good time for a 14 yr old male for 400m and 800m?

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What is a good time for a 14 yr old male for 400m and 800m?

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  1. my 8th grade year i ran a 2:16 for the 800m and last year as a 9th grader i ran 2:04...those i would say are really good times to be honest and a decent time for a 14 year old would be sub 2:18


  2. a good time for a 14 year old male for the 400m dash should be 55 seconds to 60 seconds and a good time for the 800m run should be in the 2:30s  

  3. for the 400 probably in the 60s

    for the 800 sub 2:49  

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