Question:

What is a good time for a 40yrd dash?

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I am 12 years old and i am 5'5 140lbs. i am in the 7th grade. so. hit me.

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  1. well im 13, 5 feet 6 inches, i weight 123 pounds and play running back. i run a 5.1 so i would say for your age and size, i would say about a 5.4 is average for you. but a FAST time would be about 5.2. but dont put too much emphasis on the 40 time. lateral speed is the key to success in football. if you play WR, you can be the slowest one out there and can STILL get playing time as long as you know how to get in and out of your cuts and can get open. marques colston is a perfect example of that. he only ran a 4.6 at the combine and look at him now. just dont confuse skills with stats. but your size is GREAT. your gonna be a great football player.  


  2. 5 seconds is a great time for your age.  The very best run 4.3 - 4.4.  

  3. I would say the best time for the 40 yard dash is after you've stretched and done some warm ups.

  4. 4.5 would be good.

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