Question:

What is a good way to get fit?

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i am 16 and want to get in shape. i was wondering wats the best method to do that.

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  1. Diet tips-

    http://7h.com/


  2. uh.. go to the gym... buy some weights. do the sports you like join a club.  go running everyday.. eat lots of protein... theres heaps of things you can do  

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