What is a possible side effect of creatine use?

Question

muscle cramping

dehydration

muscle strain

all of the above

Answer 1

It's used to remove heavy metals, from your body. It will/can cause muscle cramps, and dehydration. If you take it, make sure you drink A LOT of water. The water will help flush out the metals, and rehydrate tissue. Taking it for a long period of time, can harm your liver, and kidneys. Your body needs some metals (iron, zinc,etc.), the creatine will remove all of them.

Answer 2

hm not sure about the other ones... but i know for sure dehydration

so the answer is either dehydraion or all of the above