What is better for punching a punching bag, Proper Gloves or just Mitts?

Question

This is just for bag work not sparring or anything else.

Answer 1

Mmm it certainly is a tough one. Though through alot of reasoning i have up with the conclusion that: CADEL EVANS IS GOING TO WIN THE TOUR DE FRANCE. (mits)

Answer 2

I think it depends on what your bag is filled with, if it's heavy with sand then use gloves but if it's fairly light then mitts are better.

However I always use gloves because it offers better protection, it does add weight and does make your standard punch faster and it will help if you ever have to spar someone.

I also suggest using these because using a punchbag puts a lot of stress on your bones and joints which will lead to arthritis which is not good.

Answer 3

Nah 100 percent get bag mitts. Theres a reason they make specific gloves for em because hitting a bag is different 2 hittting a person thats y bag mitts are flat for better impact. Also you get a dramatically better feel using them, and although i agree sort of agree about gloves adding weight, they arent heavy enough 2 make any kind of improvement.

Answer 4

gloves because they are heavy and it will develope a faster punch

Answer 5

I like the feel of either really thin gloves or just hand wraps. GO CADEL!