What is better vegetable salad or fruit salad?

Question

What is better vegetable salad or fruit salad?

Answer 1

Try getting the vegetable salad and turn it into a shake :)

Answer 2

I say veggie salad.

Answer 3

Fruit salad

Answer 4

Fruit salad.  It is still healthy and provides many nutrients, but it has a sweeter taste which I absolutely love!

Answer 5

The salad that I really enjoy is, with mixed grrens,walnuts,cranberries,feta cheese and rasberry vinegrette.

Answer 6

I think fruit salad is best.

Answer 7

both=yummerss =P

Answer 8

They're both good for you. Fruit has more sugar, but they are good sugars.

Answer 9

Both - depends on how they are prepared!

Answer 10

Vegetable. Fruit salads contain a lot of sugar. Although they are natural sugars they still have the same effect.

Answer 11

Vegetable salad is healthy and fruit salads are more like dessert.

Answer 12

Fruit!

Answer 13

as far as health vegetable salad is better for you.  More vitamins less sugar.

But they fruit salad probably tastes better =)

Answer 14

fruit

Answer 15

fruit tasted better but veggie is usually lower calories/carbs

Answer 16

I would say a fruit salad is the best because you would most likely eat more of it than a plain vegetable salad.

Answer 17

A salad with dark green veggies is the most nutritious of all. A fruit salad is great, but it is not as nutritious. In South America a fruit salad is a dessert.

Answer 18

OOooo that's a good one....hmm, depends on my mood really because I like them both! I'm gonna lean more towards fruit thought because I'm in the mood for fruit more often than a regular salad.

Answer 19

veggie bacause fruit has a lot of carbs and more calories

Answer 20

fruit salad is the better salad. it has all the fruit u can imagine in it

Answer 21

I like a little fruit in my vegetable salad. I have to watch the sugar so I eat more veggies but it really makes it nice with some chopped up peaches or pinapples or raisnes or craisens to sweeten it up,