Question:

What is cardio & crunches????????? And how i do dis exercise????

by  |  earlier

0 LIKES UnLike

What is cardio & crunches????????? And how i do dis exercise????

 Tags:

   Report
Answer The Question I've Same Question Too

2 ANSWERS

Sort By: Date  |  Rating

  1. cardio is exercise that raises the heart rate like running or walking stariclimbers etc. crunches are like sit ups. you lay on your back, bend your knees and put your hands behind your head. touch your elbows to your knees and that is a crunch


  2. Finding the right section would help.
You're reading: What is cardio & crunches????????? And how i do dis exercise????

Question Stats

Latest activity: earlier.
This question has 2 answers.

BECOME A GUIDE

Share your knowledge and help people by answering questions.
Register Now