What is considered a low-calorie meal?

Question

For example, when I look up low-calorie breakfast ideas, I see meals with 100-300 calories, so what is the range on that?

Answer 1

daa

Answer 2

Try Special K cereal because it helps you to lose weight...or a piece of whole wheat toast with no or very little butter

For lunch or dinner trying baking your "lean" meats (fish for example) and have fresh veggies...its said that the more color you have on ur plate the healthier it is

Answer 3

Your Breakfast Should Always Be Heavy.

Have A Bowl Of Cereal Or Eat 2 Pieces Of Toast.

Add A Glass Of Milk.

Answer 4

low calorie meals are classified by being 30% or less of you daily caloric mataboliam rate. as in how many cals you burn per day.

Answer 5

It depends on which meal. If you are trying to diet, the least amount of calories you should eat per DAY is 1200. So, if you just eat three meals, then that is 400 calories/meal. But if you want to eat snacks you have to reduce the size of some of your meals.