What is going on with me??

Question

I'm 38 and haven't had nightmares in years, now I an averaging about 2 per week. What really has me curious is that when I wake up and get out of bed my feet are tingling and tender like when you have a fever. I do bodywork and my first thought is that I'm releasing and clearing out stuff. My second thought is that I'm taking in some negative stuff. If anyone has experience with this I would appreciate your opinion.

Answer 1

http://www.dreamviews.com

learn how to lucid dream it helps alot with nightmares

Answer 2

Chemicals race through our brains when we are in REM. We are experienceing a dream, and I body paralyses itself to stop us hurting ourselves. Plus, these dreams are scary ones, so you would also be in flight/fight mode. Dont worry about the tingling.

As for the nightmares, are you unhappy in your life? Are you sleeping lots, or too little? I dream a lot when I over sleep or I dont get enough.

Cheers