What is going on with my knee?

Question

Way back in November, I got shin splints due to flat feet and running too much. The shin splints are gone now, but in turn, I'm having some knee problems. My left knee pops when I straighten my left leg completely and when I bend my knee after straightening it out. It hurts a while after walking uphill/downhill.

Answer 1

Your knee problem probably came about because you unconsciously changed the way you walked and put stress on it. It's called overcompensating. But, to be on the safe side, mention it to your doc on your next visit.