Question:

What is good breathe up technique for holding your breath on land?

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What is good breathe up technique for holding your breath on land?

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  1. Well you could just make it appear you're holding breath by puffing up your cheeks and closing your mouth. Just breath through your nose and pretend you're struggling a little. Nobody'll know the difference.


  2. build up you lungs by swimming or singing

    eat healthy

    practice

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