What is good training for mixed martial arts??

Question

i am a beginner in mma and would like to know good training for it.

Answer 1

Japanese Jiu-jitsu.

Best wishes :)***

Answer 2

i would say pilates. that works your whole body and gets you into amzing shape quickly too.

Answer 3

MMA is just that, MIXED martial arts. My suggestion to you, Brazilian Jiu Jitsu for ground technique, wrestling for takedowns, muay thai for standup fighting. Do a search on google for mma gyms in your city and see what you come up with.

Answer 4

shadow boxing is always good

running around your block with a sack of pototes on your back

is good too.