Question:

What is harai goshi in English and how do you do it?

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What is harai goshi in English and how do you do it?

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  1. sweeping hip throw. It is done pretty much like Ogoshi but you sweep the legs also with the throw. It is a beautiful and powerful throw.


  2. Harai Goshi -  the Sweeping Hip Throw

    It is the 7th throw in the 2nd group (Dai Nikyo) of the Gokyo No Waza.

    http://www.judoinfo.com/images/animation...

    or

    http://www.judoinfo.com/video4.htm

    or

    http://www.judoinfo.com/katanage.htm

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