What is healthier grape juice or orange juice?

Question

What should I have for breakfast Orange Juice or Grape Juice?

Answer 1

Both have different nuitrant value.  It is suggested that you take both of them alternatively. Best way is that consume only what you body demands!

Answer 2

I personally think that Orange Juice is better for you because it contains both Vitamins D and C and has a lot of Calcium. Drinking Orange Juice helps especially when you have a cold or a sore throat;

Hope I helped.

Answer 3

orange juice!

more vitamin c and orangr juice is usually more real fruit than grape juice

Answer 4

idk it depends on what you are lookin for like vitamin c or somethin

Answer 5

pomegranite juice is healthier than the 2 above as it contains both vit C and higher levels of antioxidants than the grape juice and even a glass of red wine.  Go shopping.

Answer 6

it depends on u but orange  has more glocuse and vitamins

Answer 7

High pulp orange juice is healthier.  It has a good source of fiber, high vitamin C,  and has a little less sugar.  Most grape juices, are like vitamin soda, because they put high fructose corn syrup in.  If your buying grape juice, buy the kinds without added sugar.

Answer 8

Orange Juice [High Pulp]

Answer 9

Both have different nutrient value but in my opinion, I would say that orange juice is healthier because it has a lot of Vitamin C!

Answer 10

grape juice has less calories i suppose, which is good for morninz, since you don't want to boost your sugar level too high too quick untill later in the day

Answer 11

Orange Juice is healthier and more natural than grape juice. Orange Juice is perfect to have with breakfast because it gets you through the day better and faster.