What is lean protein?

Question

What is lean protein?

Answer 1

protein with no or minimal fat...whey protein powder is the leanest and best protein of all gram for gram the cheapest form also natural forms are turkey chicken ham roast beef tuna any seafood really well fish and lobster shrimp crab lean cut's of steak like 99% lean it must say forms of not lean protein hamburger hot dog nuts pork fattier meats and foods with a decent amount of protein