Question:

What is my body fat percentage and how do you figure it out?

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i'm 14, 5 5", 121 pounds. i'm not gonna measure my stomach and chest just figure it out please.

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  1. you need calipers or a measuring tape to measure the fat on your tricep area, your quads, and your hip, otherwise it isn't accurate. it calculates lean mass and body fat. I think you're looking for a bmi calc in which case http://www.nhlbisupport.com/bmi/

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