Question:

What is my vertical??????

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can someone tell me how yo measure or can someone tell me what is sounds like based on some stats.

5ft8 Can grab a 10ft rim by just taking 2 steps, can dunk a small ball.

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  1. stand straight against a wall with your arm extended all the way up, make a mark. Then step back, take one step and leap up and touch as high as you can, make a mark. this is your vertical, the distance between these marks


  2. they have this stuff at the gym

    the measure thingy

    but, if you want me to do it, its about 52 inches i think, pretty good

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