Question:

What is the Perfect Breakfast?

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What is the Perfect Breakfast?

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  1. The perfect breakfast is a couple of pancakes, a sausage, orange juice, an apple or an orange, a scrambled egg, and some toast with jelly.  


  2. It depends on what your fitness goals are.

    Hey, this is "Diet and Fitness" after all.

  3. large bowl of cereal, bananna, OJ, and toast!! sorted

  4. Here is a great article on great breakfast ideas that are healthy.

    http://www.associatedcontent.com/article...

  5. It is always good to eat heavy breakfast. Lots of Protein.

  6. biscuits and gravy, eggs and bacon or sausage.

  7. Fat-Free Activia yougurt.. with oatmeal or cearl crumbs added, with you're favourite fruits at the side or in. With a Peice of toast and 1tbsp of jam or becel.

    Also (diffrent Ideas)

    3/4 of Kellogs (special k pecan cinnian, vinilla, or chocolate delight) cearl adding to 110 calaries. with skimmed milk, and fruits and nuts topped inside.

    Oatmeal as breakfast is also a very good choice, try adding some cinnimen and skinless chopped apples inside.

    Hope this helps :)

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