What is the advantage of drinking green tea

Question

hot tea

Answer 1

Good source of antixodiants.  Take only a maximum of 1 cup per day, anymore than that is actually damaging.

Answer 2

Alot of anti-oxidents. Also aids in the process of weight loss.

Answer 3

Green tea is sooooo good for you!  I ordered a free trial of a diet green tea from http://myultragreentea.com and have been taking it lately!  It is AWESOME!  Along with increased energy and metabolism, there is a long list of benefits..  check out the part at the bottom of the website where it lists them!

Answer 4

Weight reduction and you feel calmer. Green tea gets rid of the bad stuff in your body...its antioxidant. Its good for you.

Answer 5

Antioxidants and mood elevator/relaxer. The chemical L-Theanine is well known for this relaxing effect. It's good for anxiety and depression symptoms.

http://web-us.com/l-theanine_anxiety_red...

Answer 6

sooooo many! It's full of antioxidants apparently (prevents sicknesses), it's low calorie, great detoxifier and helps weight loss. :)

Answer 7

Well.., it increase the health of your liver, it also helps your heart, and your colon, and it increase your immune system. I drink it a lot and i hardly/never feel sick.

Answer 8

no calories with full of antioxidants. add some lemon juice in the tea can increase the absorption of antioxidants.

Answer 9

Low calorie drink and loaded with antioxidants, which help fight off infection.