What is the appropriate time to measure your height?

Question

In the morning i measured my height and found out i am around 178.5cm, but before i go to bed i am 176.3cm. So i am wondering, when is the appropriate time to measure yourself, because i don't know what to say when someone asks how tall i am. I'm not sure taking the average will suffice since I am usually under 177cm after an hour that i get out of bed. Any suggestions?

Answer 1

i would say 3 to 4 hours after you wake up