What is the average time for 3mi street running, 40 year old getting back into shape, some hills involved?

Question

What is the average time for 3mi street running, 40 year old getting back into shape, some hills involved?

Answer 1

About a half hour.  Six miles per hour is a pretty good pace.

Answer 2

you should be able to run 8:30 miles

Answer 3

...

First off, you're way above average if you at age 40 are getting back into shape and you're running 3 miles.  Congratulations!

With hills, you can expect to run 3 miles in about 30 minutes.  There really will be a range for this distance - anywhere from 25 to 35 minutes.

Most men can reach their peak in distance running in their late 30's - ages 37 or 38.  You're not too far away from that!  With consistency in training and interval training, and keeping up the hill work, you will be surprised how quickly you will be able to run three miles.  

Regards,

Phil