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What is the benefit of doing finger push ups?

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  1. Strengthening your fingers. There is one major drawback to that however, and it would be... dexterity.


  2. They strengthen your fingers. You just hold your self up on your fingers and do pushups.

  3. i believe that it is beneficial to practitioners of arts that utilize techniques with finger-jabs and other strikes.

  4. increases your finger strength as while as your arm streangth
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