What is the best and fastest way to recover from a cold?

Question

I woke up today and had a runny nose and a sore throat.

What are the best things for me to eat or do in order to get better?

School starts Tuesday!

I do not want the first thing people see to be my red nose.

Answer 1

i just started having a cold yesterday, and i'm sbout to ship out for basic training tuesday, so i'm desperate to get rid of this cold too.

this is what has been helping me:

drink alot of water&orange juice.

your body needs alot of fluids.

and orange juice cobtains vitamin C, which will help you get over a cold faster.

suck on cough drops that contain zink.

its really good for healing the scratchy-ness, and soreness of your throat.

slightly working out [not overkill ofcourse] helps get your body going. and boosts your immune system, so u will get better faster..

then stay warm and get alot if rest!!

hope u feel better :]

&have fun at school on tuesday!

Answer 2

drink much milk asa you can and tea with honey that sod be ok...:)