What is the best diet I can do?

Question

Do you think it is better to become a vegan?

Answer 1

I truly believe vegan is the way to be.   Check out  Dr. John McDougall's program.  You'll thank me for it.

Answer 2

a vegan, vegetarian or omnivore diet can be very healthy if done right....what you need to do is do your research and eat sensibly...after all a junk food vegan...isn't going to have a better diet than a health conscious omnivore that eats meat once a week

Answer 3

here is a website with a vegetarian shopping list....... it makes it alot easier to shop.....