What is the best diet for a "fatty" liver?

Question

I have multiple lipomas (benign fatty bumps) that I understand are due to a "sluggish" liver. What diet will help get and keep my liver healthy?

Answer 1

use morinda citrofolia  a southeast asian fruit that is a liver tonic .i know people with a dead liver(say 30% dead) who regenerated it .

Answer 2

The best (and easiest and cheapest!) thing you can do is to eat a diet of at least 75% raw foods. (Fruits, vegetables, nuts, seeds, fresh juices, lots of filtered water.)

Keep the colon clean to facilitate toxin elimination from the liver:  Eating plenty of raw fibrous vegetables, like carrots, celery and cauliflower, will sweep out your colon nicely.

Foods high in Vitamin K (leafy greens, alfalfa sprouts) are especially beneficial.

Eat plenty of raw almonds, Brazil nuts, coconut, walnuts, cashews, sunflower seeds, or pumpkin seeds.  These contain arginine, an amino acid which helps to detoxify ammonia, a by-product of protein digestion.

Best of luck.

Answer 3

Hepatologists know that glutathione (a small molecule found in every cell of your body) plays a critical role in the liver. It is the liver's most abundant antioxidant enzyme. In fact, glutathione concentrations are higher in the liver than in any other organ. This is because glutathione is the key enzyme involved in the detoxification process.

Because glutathione is a powerful liver detoxifier, doctors have used a drug (NAC) to raise glutathione in hospital emergency departments when people come in with certain drug overdoses. The elevated glutathione levels help the liver to clear the toxins out of the persons system, thus saving the persons life.

Until recently scientists did not know how to safely raise your glutathion levels with natural products. Then a brilliant researcher in Canada, Dr. Gustavo Bounus, developed a product called Immunocal that is all natural and raises glutathione levels in the cells.

You can learn more about it by visiting www.immunecenter.org