What is the best excersise for a flat stomache?

Question

i'm trying to lose weight to look and feel better, but i'm having trouble and i feel really discouraged. my big thing is belly fat. so, what excersise should i do to get rid of it?

please help. : )

Answer 1

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Answer 2

Bellydancing. OR something called hip hop abs.

These target the stomach specifically.

To the point that it becomes the most sweaty and heated part of your body.

Both work really well!

I tried, trust me.

And I still do it to this day. It works wonders for me, and it can do the same for you. and its fun to do!

Try it, you'll like it.    ;)

and if all else fails and your willing to spend some money, try this place:

http://www.fluidity.com/

It makes promises almost too good to be true.

It might work for you. good luck

Answer 3

Walk or run it off.  The best way is to do cardio and exercise more then you eat.

Answer 4

Try doing crunches on a soccer ball, or 5-second sit ups, or tighten your abs when you walk up stairs.  Mix it with cardio