What is the best exercise to work up sweat?

Question

what will help me work up a sweat, exercises for about 20-30 minuts a day, something that cane be done around the house.

Answer 1

run.

up stairs.

fast

Answer 2

Do exercise DVD's.  I love Tae Bo!  Most of the Tae Bo workouts are about 30-50 minutes.  They will kick your butt!  They are a lot of fun too!  I have been doing them for years.  I recommend them to everyone I know!

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Answer 3

Well it isnt really a workout if its done in the house, maybe you should go outside and sprint for 30 mins.