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What is the best food to eat to prevent heart <span title="attack,cancer,arthritis,diaabetes">attack,cancer,arthritis,d...</span> and many more disease.?

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  1. Broccoli


  2. Eat lots of fruits and veggies with high antioxidents like blueberries,strawberries,any kind of berry but blueberry has the highest,broccolli,any kind of greens,turnips,green beans spinich.

  3. exercises regularly helps our body to be healthy. it keeps us away from these diseases. grapes are good for the heart. all cold cuts and hotdog and red meat can cause colon cancer. eat sweets in moderation to prevent diabetes. tofu is good to prevent breast cancer. tomato juice is good to prevent ovarian cancer.  

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