What is the best medicine for tiredness?

Question

I take regular exercise. But tired at the end of the day.

Answer 1

Dayquil, you can get it at your local drug store, grocery store, or gas station.

Answer 2

Sleep lol

Answer 3

speed

Answer 4

rest and recreation.... sleep and relax!!!

Answer 5

Laughter

Answer 6

Solve only the problems you have. Solve all of them.

We can only guess at what they might be.

Answer 7

First of all, look at your diet - it might be that you have a wheat intolerance or something similar which is making you tired. Also, if you are not consuming enough calories for the amount of exercise you are doing, you will be in deficit and your body won't have enough energy - i.e. will be tired.

A cup of coffee is a quick and easy way to perk yourself up, but too much is bad for you and especially bad if you are exercising as it increases your heart rate. Drinking Lucozade (or some other glucose-containing drink) is good as glucose is a natural source of energy, and you won't put on weight if you are exercising as well.

Hope that helps.

Answer 8

tiredness due to tension, overstrain. to overcome this we have to set our mind free , relax ,think positive......sleep well ,eat well ,the best way is to do meditation for 1hr  daily.

Answer 9

Going out to feed the goat in the evening after dark, and finding the gate standing open, and the entire herd  of over 100 animals vanished.

Not knowing the neighbors West Highland bull was loose, and walking between him and his cows.

Lightening storm that torches your neighbors hay stack of about 200 tons of alfalfa hay.

Rangefire near your farm.

Falling in the snow, and getting some down the back of your shirt.

Walking out into a field and hearing that buzzing rattle, but being completely unable to actually SEE the snake!

Spotting a grizzly bear, black bear, cougar, or wolves on your farm.

Having six Bald Eagles trying to snatch newborn lambs (!!!).

Chimney fire.

Bad storm that blows in from the ocean, brings 80-120 mph winds, floods the pasture, so the stock cannot get to shelter, and having to wade through the cold water up to your hips to carry lambs to saftey, and lead horses through to saftey (oh yeah..it's also pitch dark out so you cannot see or dodge the falling branches).

Driving a four horse trailer (filled with your beloved horses)over a mountain pass, durring a blizzard, with about a foot of ice already on the road....and having the idiot in the little car in front of you loose it, and start spinning 360's down the road, when you hit the downhill side.

You DID ask this question in the agricultural section....I'm the only one who gave you agricultural answers.  

Otherwise eat a good diet of foods as close to unprocessed as possible, drink water, and get a good nights sleep.  Turn off the TV, and keep natural hours/rythems with the sun.

~Garnet

Permaculture homesteading/faming over 20 years

Answer 10

sleep of course, and eat your dark green vegetables

Answer 11

Sound good sleep after a good shower.

Answer 12

well, if it seems abnormal, then i would suggest getting tested for iron deficiency, if it seems normal, just eat healthy and keep up the exercise, it should help.

Answer 13

The best medicine for tiredness is go to your G.P and find out why your all ways tired.

Answer 14

Tiredness? lol! Do you mean fatigue? But yes, sleep is the best cure for fatigue. Sleep and rest. But I believe the medication, although illegal in most places, would be speed.

[and i think the person above me means Rest and Relaxation (R&R)]

Answer 15

A good massage, a long hot bath, good s*x sessions, some good sleep.  

Not exactly in that order.

Answer 16

sleep!

Answer 17

sleep.