What is the best memory enhancing supplement?

Question

can you recommend any? I've got trouble of concentrating and memorizing.

Answer 1

Omega 3, Phosphatidylserine, ginko and brain puzzles

Answer 2

The best memory enhancing supplement is

OMG,  it was just on the tip of my tongue, it is.....

Now where did I put those memory pills???

Answer 3

Fish

Answer 4

Ginkgo Biloba is strongly recommended, as it increases blood flow to the brain.  Other helpful herbs are blue cohosh, ginseng and rosemary.

Also advised is a diet high in raw foods, as it improves digestion, which improves circulation, and  can have a dramatic effect on memory and concentration.

You may also want to have a hair sample test done to rule out heavy metal toxicity.

Answer 5

gingko biloba, or a fish oil supplement, high in omega oils

Answer 6

Omega3 fish oil is great for memory and mind enhancement.  It's supposed to help with an overall sense of well being as well.

Answer 7

according to harry potter its powdered dragon claw...

Answer 8

Omega 3s and DMAE supplements

Answer 9

fish oil, vasopressin, piracetam, hydergine

Answer 10

omega 3 and it very good for many things, check it out online

Answer 11

IQ fish oils

Answer 12

Omega 3 - Improves memory, enhances clarity of thinking, more serenity and mental stability, better concentration and focus, better vision. Omega 3 makes up brain-cell membranes, and is more resistant to change in diet, comapred to other fats forming the cell membranes of other tissues in the body. Omega 3 makes the ion channels and other intrinsic proteins scattered across the phopholipid bilayer more flexible and efficient.

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Phosphatidylcholine and phosphatidylserine {aka Lecithin}, CDP-Choline

both of these convert to Choline, then Acetylcholine, which is a neurotransmitter involved in memory, especially in the Hippocampus where memories are made, as chemical signitures.

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Ginkgo Biloba 60mg per day - This has been proven in clinical trials to improve memory and cognition. Source stated below.

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Alkali water - buy a regencyelite machine from resonantlight.com, or add 1/2 teapsoon of baking soda to every litre of purified water you drink. According to the Handbook of Rife Frequency Healing by Dr. Nina Silver, those with higher IQ/genius have a more alkali pH in the brain/blood.

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A 12 intense lesson course by Harry Kahne, Multiple Mentality ebook. This will improve memory and problem solving abilities

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Self-hypnosis/hypnosis/relaxation/medi... can also help with memory.

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Hope this helps.