What is the best nonprescription medication to control anxiety & feeling anxious?

Question

Something that really works!

Answer 1

kava-kava

valerian

hops

passionflower

Saint John's Wort

GABA supplements

5HTP supplements (if you're not on any drugs)

Exercise, meditation, hypnosis

Answer 2

Marijuana

Answer 3

GABA!

Answer 4

Vitamin B6 (Pyridoxine HCL)

B6, or Pyridoxine, is a water soluble vitamin found in beans, nuts, legumes, eggs, meats, fish, whole grains, and fortified breads and cereals. In recent clinical studies, researchers found that Vitamin B6, combined with other B-complex vitamins, as well as magnesium supplementation helped to reduce levels of a toxic amino acid called homocysteine. In both studies, similar combinations of therapy lowered homocysteine by nearly 30%. The lowering of homocysteine amino acids may play a part in reducing feelings of anxiety and depression based on studies involving SAM-e and methylation processes

Another study confirms Pyridoxine's direct effect on GABA and serotonin neurotransmitters and goes on to suggest that higher doses of Pyridoxine may be a positive influence on certain types of dysphoric mental states that may include anxiety, rage, depression and despair. Learn More

http://www.clarocet.com/referencelibrary...