What is the best over the counter sleeping medicine?

Question

What is the best over the counter sleeping medicine?

Answer 1

Melatonin...take it 20-30 minutes before you go to bed.  You'll sleep like a baby and wakeup refreshed.  You can find it at cvs, walgreens etc....

Answer 2

Ummm try taking two benadryl or anything containing about 10 mg of diphenhydramine

Answer 3

Chamomile tea.

Answer 4

meditation, a hot bath, no tv or computer, a self aroma oil massage and mix them all into one.

Answer 5

Valerian Root pills - if you take three which is the dosage you will feel sleepy in about 20 minutes and happy and relaxed in about 10. It is related to valium but completely natural- it is a plant, and it is available at Target and probaly other stores like that and GNC. When you wake up there will be no hungover feeling like with other sleeping meds.

Answer 6

Melatonin, or 5HTP