What is the best ......?

Question

actions for handstand as a self defence in Capoeria

;)

Answer 1

wheres the options?

Answer 2

Doing a hand-stand for defending is not a good idea. There was one Capoeira guy fighting in a actual tournament and got his face kicked real hard by a kick boxer.

You mean what's the best type of defense? Every defense can only be used for certain situations. The best defense against kicks, punches, tackles, elbows, knees, clinching. They all vary.