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What is the best sleeping aid you can get over the counter?

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What is the best sleeping aid you can get over the counter?

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  1. antihistimine----that's the main ingredient in all over the counter sleeping and anti nausea medications--------but without all the other unnecessary ingredients


  2. liquid calcium helps with insomnia along with panic attacks, irritability, muscle spasms, high blood pressure (hypertension).  All in all it is very good as an overall supplement.  Hope this helps

  3. Tylenol brand makes "tylenol pm"and "simply sleep". If you need a pain reliever and sleep aid use tylenol pm, otherwise their other product "simply sleep" has the same sleep aid as tylenol pm w/o pain relief. Both are good.

    Or if you live near Wal-Mart they have a sleep aid that is just as good for half the price called Equate sleep aid.

  4. while Tylenol pm is the safest and less addictive med the best would be benadryl (not sure how to spell it sorry)  full strength it will knock you out like a light every time.

  5. try tylenol pm

  6. Yep, Tylenol PM

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